CRUNCHY PEANUT BUTTER vs HAZELNUT SPREAD

Nutrition comparison per 100 g serving

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CRUNCHY PEANUT BUTTER wins in 6 out of 13 nutrient categories

CRUNCHY PEANUT BUTTER: 6 vs HAZELNUT SPREAD: 5 (2 ties)

Overview

Nutrient	CRUNCHY PEANUT BUTTER	HAZELNUT SPREAD	Winner
Calories	594 cal	568 cal
Protein	25 g	5.4 g
Carbs	21.9 g	51.4 g
Fat	50 g	37.8 g
Fiber	9.4 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY PEANUT BUTTER	Winner
Niacin	15.6 MG
Riboflavin	0.2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRUNCHY PEANUT BUTTER	HAZELNUT SPREAD
Calcium, Ca	62 MG	108 MG
Iron, Fe	2.3 MG	7.3 MG
Magnesium, Mg	188 MG	0 MG
Sodium, Na	0 MG	27 MG

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