CRUNCHY PEANUT BUTTER BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER BARS wins in 10 out of 18 nutrient categories
CRUNCHY PEANUT BUTTER BARS: 10
vs
ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 24 g | 14 g | |
| Carbs | 34 g | 60 g | |
| Fat | 36 g | 16 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2 MG | 5.4 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 242 MG | 0 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 280 MG | 400 MG | |
| Zinc, Zn | 2 MG | 0 MG |