CRUNCHY PEANUT BUTTER vs CHOCOLATE ESPRESSO PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER wins in 6 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER: 6
vs
CHOCOLATE ESPRESSO PEANUT SPREAD: 3
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CHOCOLATE ESPRESSO PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 625 cal | |
| Protein | 26.7 g | 18.8 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 46.7 g | 43.8 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | CHOCOLATE ESPRESSO PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CHOCOLATE ESPRESSO PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |