CRUNCHY PEANUT BUTTER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SPREAD wins in 5 out of 10 nutrient categories
CRUNCHY PEANUT BUTTER: 4
vs
CHOCOLATE SPREAD: 5
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 541 cal | |
| Protein | 23.3 g | 5.4 g | |
| Carbs | 10 g | 62.2 g | |
| Fat | 46.7 g | 29.7 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 200 MG | 41 MG |