CRUNCHY PEANUT BUTTER vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 7 out of 13 nutrient categories
CRUNCHY PEANUT BUTTER: 7
vs
HAZELNUT SPREAD WITH COCOA: 3
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 562 cal | 541 cal | |
| Protein | 21.9 g | 5.4 g | |
| Carbs | 25 g | 62.2 g | |
| Fat | 46.9 g | 32.4 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 108 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 406 MG | 41 MG |