CRUNCHY NUT BAR vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
CRUNCHY NUT BAR: 4
vs
ASSORTED CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 455 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 50 g | 63.6 g | |
| Fat | 39.3 g | 21.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 250 MG | 285 MG | |
| Sodium, Na | 54 MG | 167 MG |