CRUNCHY NUT BAR vs CANDIES
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 7 out of 11 nutrient categories
CRUNCHY NUT BAR: 7
vs
CANDIES: 2
(2 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | CANDIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 333 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 37.5 g | 88.9 g | |
| Fat | 40 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUT BAR | CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 262 MG | 0 MG |