CRUNCHY JOY PECANS SNACKS vs PECAN HALVES
Nutrition comparison per 100 g serving
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CRUNCHY JOY PECANS SNACKS wins in 7 out of 10 nutrient categories
CRUNCHY JOY PECANS SNACKS: 7
vs
PECAN HALVES: 2
(1 ties)
Overview
| Nutrient | CRUNCHY JOY PECANS SNACKS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 643 cal | 700 cal | |
| Protein | 10.8 g | 10 g | |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 50 g | 70 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY JOY PECANS SNACKS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 304 MG | 400 MG | |
| Sodium, Na | 89 MG | 0 MG |