CRUNCHY JICAMA CHIPS vs PURPLE CORN
Nutrition comparison per 100 g serving
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CRUNCHY JICAMA CHIPS wins in 7 out of 12 nutrient categories
CRUNCHY JICAMA CHIPS: 7
vs
PURPLE CORN: 0
(5 ties)
Overview
| Nutrient | CRUNCHY JICAMA CHIPS | PURPLE CORN | Winner |
|---|---|---|---|
| Calories | 35 cal | 380 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 80 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY JICAMA CHIPS | PURPLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY JICAMA CHIPS | PURPLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |