CRUNCHY HADDOCK FISH FILLETS vs MEDIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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CRUNCHY HADDOCK FISH FILLETS wins in 6 out of 10 nutrient categories

CRUNCHY HADDOCK FISH FILLETS: 6 vs MEDIUM COOKED SHRIMP: 3 (1 ties)

Overview

Nutrient	CRUNCHY HADDOCK FISH FILLETS	MEDIUM COOKED SHRIMP	Winner
Calories	204 cal	0 cal
Protein	11.5 g	0 g
Carbs	24.8 g	0 g
Fat	6.2 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRUNCHY HADDOCK FISH FILLETS	MEDIUM COOKED SHRIMP	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	184 MG	0 MG
Sodium, Na	549 MG	0 MG

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