CRUNCHY GRANOLA BARS vs LEMON BARS
Nutrition comparison per 100 g serving
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LEMON BARS wins in 6 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 3
vs
LEMON BARS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 444 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 69.1 g | 53.3 g | |
| Fat | 16.7 g | 22.2 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 357 MG | 11 MG |