CRUNCHY GRANOLA BARS vs MEAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
MEAL BAR wins in 5 out of 11 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
MEAL BAR: 5
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 424 cal | |
| Protein | 11.9 g | 9.4 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 18.8 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | MEAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 429 MG | 29 MG |