CRUNCHY FREEZE-DRIED ORGANIC PINEAPPLE vs COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CHIPS wins in 6 out of 10 nutrient categories
CRUNCHY FREEZE-DRIED ORGANIC PINEAPPLE: 3
vs
COCONUT CHIPS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY FREEZE-DRIED ORGANIC PINEAPPLE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 395 cal | 600 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 88.4 g | 45 g | |
| Fat | 1.2 g | 45 g | |
| Fiber | 2.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FREEZE-DRIED ORGANIC PINEAPPLE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | CRUNCHY FREEZE-DRIED ORGANIC PINEAPPLE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 450 MG |