CRUNCHY FISH STICKS vs CRIMSON SNAPPER FILLETS
Nutrition comparison per 100 g serving
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CRIMSON SNAPPER FILLETS wins in 6 out of 11 nutrient categories
CRUNCHY FISH STICKS: 4
vs
CRIMSON SNAPPER FILLETS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | CRIMSON SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 222 cal | 97 cal | |
| Protein | 7.4 g | 20.4 g | |
| Carbs | 30.9 g | 0 g | |
| Fat | 7.4 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | CRIMSON SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRUNCHY FISH STICKS | CRIMSON SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 519 MG | 62 MG |