CRUNCHY FISH SQUARES vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRUNCHY FISH SQUARES: 4 vs LARGE RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	CRUNCHY FISH SQUARES	LARGE RAW SHRIMP	Winner
Calories	212 cal	88 cal
Protein	14.1 g	19.5 g
Carbs	20 g	0.9 g
Fat	8.2 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY FISH SQUARES	LARGE RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY FISH SQUARES	LARGE RAW SHRIMP
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	259 MG	177 MG

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