CRUNCHY FISH SQUARES vs BARBEQUE FRESH ATLANTIC SALMON
Nutrition comparison per 100 g serving
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BARBEQUE FRESH ATLANTIC SALMON wins in 6 out of 10 nutrient categories
CRUNCHY FISH SQUARES: 3
vs
BARBEQUE FRESH ATLANTIC SALMON: 6
(1 ties)
Overview
| Nutrient | CRUNCHY FISH SQUARES | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 212 cal | 154 cal | |
| Protein | 14.1 g | 20.6 g | |
| Carbs | 20 g | 7.4 g | |
| Fat | 8.2 g | 5.1 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH SQUARES | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHY FISH SQUARES | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 259 MG | 223 MG |