CRUNCHY FISH FILLETS vs CHILI LIME WILD CAUGHT PACIFIC COD
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME WILD CAUGHT PACIFIC COD wins in 4 out of 10 nutrient categories
CRUNCHY FISH FILLETS: 3
vs
CHILI LIME WILD CAUGHT PACIFIC COD: 4
(3 ties)
Overview
| Nutrient | CRUNCHY FISH FILLETS | CHILI LIME WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 10.7 g | 20.6 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH FILLETS | CHILI LIME WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FISH FILLETS | CHILI LIME WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 518 MG | 124 MG |