CRUNCHY FISH FILLETS vs TUSCAN MEDLEY
Nutrition comparison per 100 g serving
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CRUNCHY FISH FILLETS wins in 5 out of 10 nutrient categories
CRUNCHY FISH FILLETS: 5
vs
TUSCAN MEDLEY: 3
(2 ties)
Overview
| Nutrient | CRUNCHY FISH FILLETS | TUSCAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 206 cal | 45 cal | |
| Protein | 8.4 g | 8 g | |
| Carbs | 18.7 g | 1 g | |
| Fat | 10.3 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY FISH FILLETS | TUSCAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 449 MG | 280 MG |