CRUNCHY CURLS CHEDDAR CORN SNACK vs ONION STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
ONION STRAWS wins in 3 out of 11 nutrient categories
CRUNCHY CURLS CHEDDAR CORN SNACK: 2
vs
ONION STRAWS: 3
(6 ties)
Overview
| Nutrient | CRUNCHY CURLS CHEDDAR CORN SNACK | ONION STRAWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CURLS CHEDDAR CORN SNACK | ONION STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CURLS CHEDDAR CORN SNACK | ONION STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 929 MG |