CRUNCHY CURLS vs CRUNCHY SNACK
Nutrition comparison per 100 g serving
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CRUNCHY SNACK wins in 4 out of 11 nutrient categories
CRUNCHY CURLS: 1
vs
CRUNCHY SNACK: 4
(6 ties)
Overview
| Nutrient | CRUNCHY CURLS | CRUNCHY SNACK | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CURLS | CRUNCHY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CURLS | CRUNCHY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 679 MG |