CRUNCHY CRAB COMBO vs CRUNCHY TUNA ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY TUNA ROLL WR wins in 7 out of 11 nutrient categories
CRUNCHY CRAB COMBO: 3
vs
CRUNCHY TUNA ROLL WR: 7
(1 ties)
Overview
| Nutrient | CRUNCHY CRAB COMBO | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 5.2 g | 6.2 g | |
| Carbs | 25.7 g | 27.2 g | |
| Fat | 8.2 g | 3.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CRAB COMBO | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CRUNCHY CRAB COMBO | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 405 MG | 392 MG |