CRUNCHY CORN STICKS vs RAW WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

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RAW WALNUT HALVES & PIECES wins in 3 out of 10 nutrient categories

CRUNCHY CORN STICKS: 2 vs RAW WALNUT HALVES & PIECES: 3 (5 ties)

Overview

Nutrient	CRUNCHY CORN STICKS	RAW WALNUT HALVES & PIECES	Winner
Calories	536 cal	0 cal
Protein	3.6 g	0 g
Carbs	64.3 g	0 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY CORN STICKS	RAW WALNUT HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY CORN STICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	500 MG

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