CRUNCHY CORN SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 6 out of 11 nutrient categories
CRUNCHY CORN SNACKS: 1
vs
SNACK MIX: 6
(4 ties)
Overview
| Nutrient | CRUNCHY CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 60.7 g | 55.4 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 893 MG | 429 MG |