CRUNCHY CORN SNACKS vs TROPHY NUT

Nutrition comparison per 100 g serving

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TROPHY NUT wins in 6 out of 10 nutrient categories

CRUNCHY CORN SNACKS: 1 vs TROPHY NUT: 6 (3 ties)

Overview

Nutrient	CRUNCHY CORN SNACKS	TROPHY NUT	Winner
Calories	536 cal	536 cal	Tie
Protein	3.6 g	17.9 g
Carbs	60.7 g	32.1 g
Fat	32.1 g	39.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY CORN SNACKS	TROPHY NUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY CORN SNACKS	TROPHY NUT
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	893 MG	1,107 MG

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