CRUNCHY COOKIE CHIPS vs SELMA'S

Nutrition comparison per 100 g serving

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SELMA'S wins in 5 out of 10 nutrient categories

CRUNCHY COOKIE CHIPS: 3 vs SELMA'S: 5 (2 ties)

Overview

Nutrient	CRUNCHY COOKIE CHIPS	SELMA'S	Winner
Calories	429 cal	419 cal
Protein	3.6 g	7.0 g
Carbs	67.9 g	58.1 g
Fat	16.1 g	18.6 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY COOKIE CHIPS	SELMA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY COOKIE CHIPS	SELMA'S
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	250 MG	279 MG

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