CRUNCHY COATED PEANUTS vs TEX MEX TRAIL MIX

Nutrition comparison per 100 g serving

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CRUNCHY COATED PEANUTS wins in 5 out of 10 nutrient categories

CRUNCHY COATED PEANUTS: 5 vs TEX MEX TRAIL MIX: 4 (1 ties)

Overview

Nutrient	CRUNCHY COATED PEANUTS	TEX MEX TRAIL MIX	Winner
Calories	500 cal	571 cal
Protein	21.1 g	17.9 g
Carbs	47.4 g	35.7 g
Fat	26.3 g	39.3 g
Fiber	7.9 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	CRUNCHY COATED PEANUTS	TEX MEX TRAIL MIX
Calcium, Ca	37 MG	107 MG
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	395 MG	464 MG
Sodium, Na	342 MG	643 MG

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