CRUNCHY CLUSTERS vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT BARK wins in 5 out of 11 nutrient categories
CRUNCHY CLUSTERS: 4
vs
PEPPERMINT BARK: 5
(2 ties)
Overview
| Nutrient | CRUNCHY CLUSTERS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 475 cal | 531 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 67.5 g | 62.0 g | |
| Fat | 25 g | 26.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CLUSTERS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CLUSTERS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 1,770 MG | |
| Iron, Fe | 3.6 MG | 17.7 MG | |
| Potassium, K | 0 MG | 3,540 MG | |
| Sodium, Na | 200 MG | 177 MG |