CRUNCHY CLAM STRIPS vs SALMON FILLETS
Nutrition comparison per 100 g serving
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SALMON FILLETS wins in 5 out of 10 nutrient categories
CRUNCHY CLAM STRIPS: 4
vs
SALMON FILLETS: 5
(1 ties)
Overview
| Nutrient | CRUNCHY CLAM STRIPS | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 153 cal | |
| Protein | 12.7 g | 27.1 g | |
| Carbs | 36.6 g | 0 g | |
| Fat | 9.9 g | 5.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CLAM STRIPS | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 241 MG | 506 MG | |
| Sodium, Na | 986 MG | 92 MG |