CRUNCHY CINNAMON CEREAL vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA wins in 5 out of 11 nutrient categories
CRUNCHY CINNAMON CEREAL: 4
vs
CRUNCHY GRANOLA: 5
(2 ties)
Overview
| Nutrient | CRUNCHY CINNAMON CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 86.7 g | 53.6 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CINNAMON CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CINNAMON CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 433 MG | 268 MG |