CRUNCHY CHOCOLATE MINT MINI COOKIES vs MOLASSES SPICE
Nutrition comparison per 100 g serving
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CRUNCHY CHOCOLATE MINT MINI COOKIES wins in 5 out of 10 nutrient categories
CRUNCHY CHOCOLATE MINT MINI COOKIES: 5
vs
MOLASSES SPICE: 3
(2 ties)
Overview
| Nutrient | CRUNCHY CHOCOLATE MINT MINI COOKIES | MOLASSES SPICE | Winner |
|---|---|---|---|
| Calories | 484 cal | 447 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 71.0 g | 68.4 g | |
| Fat | 19.4 g | 15.8 g | |
| Fiber | 6.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHOCOLATE MINT MINI COOKIES | MOLASSES SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHOCOLATE MINT MINI COOKIES | MOLASSES SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 53 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 452 MG | 263 MG |