CRUNCHY vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

CRUNCHY: 2 vs KROGER: 6 (3 ties)

Overview

Nutrient	CRUNCHY	KROGER	Winner
Calories	571 cal	286 cal
Protein	7.1 g	42.9 g
Carbs	53.6 g	21.4 g
Fat	35.7 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY	KROGER
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	5.1 MG
Potassium, K	189 MG	0 MG
Sodium, Na	893 MG	1,857 MG

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