CRUNCHY CHEESE FLAVORED CORN SNACKS vs CINNAMON PUFFS

Nutrition comparison per 100 g serving

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CRUNCHY CHEESE FLAVORED CORN SNACKS wins in 7 out of 11 nutrient categories

CRUNCHY CHEESE FLAVORED CORN SNACKS: 7 vs CINNAMON PUFFS: 2 (2 ties)

Overview

Nutrient	CRUNCHY CHEESE FLAVORED CORN SNACKS	CINNAMON PUFFS	Winner
Calories	536 cal	375 cal
Protein	7.1 g	0 g
Carbs	50 g	93.8 g
Fat	32.1 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY CHEESE FLAVORED CORN SNACKS	CINNAMON PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY CHEESE FLAVORED CORN SNACKS	CINNAMON PUFFS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	286 MG	0 MG
Sodium, Na	643 MG	0 MG

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