CRUNCHY CHEESE CURLS vs BEEF SPICY STICK
Nutrition comparison per 100 g serving
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BEEF SPICY STICK wins in 7 out of 11 nutrient categories
CRUNCHY CHEESE CURLS: 3
vs
BEEF SPICY STICK: 7
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | BEEF SPICY STICK | Winner |
|---|---|---|---|
| Calories | 2,168 cal | 321 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 191.4 g | 7.1 g | |
| Fat | 153.2 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | BEEF SPICY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | BEEF SPICY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 2,679 MG | 679 MG |