CRUNCHY CHEESE CURLS vs TILLAMOOK
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 4 out of 10 nutrient categories
CRUNCHY CHEESE CURLS: 2
vs
TILLAMOOK: 4
(4 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 23.8 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CURLS | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 595 MG |