CRUNCHY CHEESE CURLS vs BEEF JERKY

Nutrition comparison per 100 g serving

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CRUNCHY CHEESE CURLS wins in 4 out of 11 nutrient categories

CRUNCHY CHEESE CURLS: 4 vs BEEF JERKY: 3 (4 ties)

Overview

Nutrient	CRUNCHY CHEESE CURLS	BEEF JERKY	Winner
Calories	2,168 cal	0 cal
Protein	12.9 g	0 g
Carbs	191.4 g	0 g
Fat	153.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY CHEESE CURLS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY CHEESE CURLS	Winner
Calcium, Ca	71 MG
Iron, Fe	0 MG	Tie
Potassium, K	275 MG
Sodium, Na	2,679 MG

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