CRUNCHY CASSAVA CRACKERS vs ORIGINAL CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CRUNCHY CASSAVA CRACKERS wins in 6 out of 10 nutrient categories
CRUNCHY CASSAVA CRACKERS: 6
vs
ORIGINAL CHEDDAR CHEESE CRACKERS: 2
(2 ties)
Overview
| Nutrient | CRUNCHY CASSAVA CRACKERS | ORIGINAL CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15.4 g | 6.7 g | |
| Carbs | 42.3 g | 60 g | |
| Fat | 34.6 g | 26.7 g | |
| Fiber | 15.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CASSAVA CRACKERS | ORIGINAL CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 3.7 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 692 MG | 767 MG |