CRUNCHY CASSAVA CRACKERS vs CHEESE CRACKERS

Nutrition comparison per 100 g serving

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CRUNCHY CASSAVA CRACKERS wins in 6 out of 10 nutrient categories

CRUNCHY CASSAVA CRACKERS: 6 vs CHEESE CRACKERS: 3 (1 ties)

Overview

Nutrient	CRUNCHY CASSAVA CRACKERS	CHEESE CRACKERS	Winner
Calories	500 cal	0 cal
Protein	15.4 g	0 g
Carbs	42.3 g	0 g
Fat	34.6 g	0 g
Fiber	15.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRUNCHY CASSAVA CRACKERS	CHEESE CRACKERS	Winner
Calcium, Ca	231 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Potassium, K	423 MG	0 MG
Sodium, Na	692 MG	0 MG

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