CRUNCHY BUTTERFLY SHRIMP vs WILD CAUGHT ALASKA COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKA COD FILLETS wins in 5 out of 10 nutrient categories
CRUNCHY BUTTERFLY SHRIMP: 2
vs
WILD CAUGHT ALASKA COD FILLETS: 5
(3 ties)
Overview
| Nutrient | CRUNCHY BUTTERFLY SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 62 cal | |
| Protein | 8.2 g | 15.0 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 14.1 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BUTTERFLY SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY BUTTERFLY SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 471 MG | 80 MG |