CRUNCHY BREADED WHOLE FISH FILLETS vs POLLOCK FILLETS

Nutrition comparison per 100 g serving

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POLLOCK FILLETS wins in 4 out of 10 nutrient categories

CRUNCHY BREADED WHOLE FISH FILLETS: 2 vs POLLOCK FILLETS: 4 (4 ties)

Overview

Nutrient	CRUNCHY BREADED WHOLE FISH FILLETS	POLLOCK FILLETS	Winner
Calories	0 cal	80 cal
Protein	0 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY BREADED WHOLE FISH FILLETS	POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY BREADED WHOLE FISH FILLETS	POLLOCK FILLETS	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	75 MG

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