CRUNCHY BREADED FISH STICKS MADE WITH MINCED FISH vs FISH SANDWICH BREADED FILLETS
Nutrition comparison per 100 g serving
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FISH SANDWICH BREADED FILLETS wins in 7 out of 10 nutrient categories
CRUNCHY BREADED FISH STICKS MADE WITH MINCED FISH: 2
vs
FISH SANDWICH BREADED FILLETS: 7
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS MADE WITH MINCED FISH | FISH SANDWICH BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 22.5 g | 23.1 g | |
| Fat | 10 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS MADE WITH MINCED FISH | FISH SANDWICH BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 195 MG | |
| Sodium, Na | 475 MG | 477 MG |