CRUNCHY BREADED FISH STICKS vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 6 out of 10 nutrient categories

CRUNCHY BREADED FISH STICKS: 2 vs LARGE COOKED SHRIMP: 6 (2 ties)

Overview

Nutrient	CRUNCHY BREADED FISH STICKS	LARGE COOKED SHRIMP	Winner
Calories	238 cal	71 cal
Protein	10 g	15.5 g
Carbs	23.8 g	0 g
Fat	11.3 g	0.6 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY BREADED FISH STICKS	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY BREADED FISH STICKS	LARGE COOKED SHRIMP
Calcium, Ca	25 MG	48 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	375 MG	405 MG

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