CRUNCHY BREADED FISH STICKS vs BREADED CLAM STRIPS
Nutrition comparison per 100 g serving
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CRUNCHY BREADED FISH STICKS wins in 6 out of 10 nutrient categories
CRUNCHY BREADED FISH STICKS: 6
vs
BREADED CLAM STRIPS: 1
(3 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 225 cal | 310 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 22.5 g | 42.9 g | |
| Fat | 10 g | 11.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH STICKS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 450 MG | 440 MG |