CRUNCHY BREADED FISH STICKS vs PEELED SHRIMP

Nutrition comparison per 100 g serving

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CRUNCHY BREADED FISH STICKS wins in 5 out of 10 nutrient categories

CRUNCHY BREADED FISH STICKS: 5 vs PEELED SHRIMP: 3 (2 ties)

Overview

Nutrient	CRUNCHY BREADED FISH STICKS	PEELED SHRIMP	Winner
Calories	238 cal	35 cal
Protein	10 g	6.8 g
Carbs	23.8 g	0.3 g
Fat	11.3 g	0.6 g
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY BREADED FISH STICKS	PEELED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY BREADED FISH STICKS	PEELED SHRIMP
Calcium, Ca	25 MG	18 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	375 MG	35 MG

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