CRUNCHY & BREADED FISH STICKS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
CRUNCHY & BREADED FISH STICKS: 4
vs
RAW SHRIMP: 5
(1 ties)
Overview
| Nutrient | CRUNCHY & BREADED FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 10.7 g | 20.5 g | |
| Carbs | 26.8 g | 0.9 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY & BREADED FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 518 MG | 143 MG |