CRUNCHY BREADED FISH FILLETS vs GIGANTIC RAW SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
GIGANTIC RAW SHELL-ON SHRIMP wins in 8 out of 11 nutrient categories
CRUNCHY BREADED FISH FILLETS: 1
vs
GIGANTIC RAW SHELL-ON SHRIMP: 8
(2 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH FILLETS | GIGANTIC RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 107 cal | |
| Protein | 9.3 g | 18.8 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH FILLETS | GIGANTIC RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH FILLETS | GIGANTIC RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 196 MG | 262 MG | |
| Sodium, Na | 472 MG | 509 MG |