CRUNCHY BREADED FISH FILLETS vs WILD-CAUGHT TEXAS GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT TEXAS GULF SHRIMP wins in 7 out of 10 nutrient categories
CRUNCHY BREADED FISH FILLETS: 2
vs
WILD-CAUGHT TEXAS GULF SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH FILLETS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 118 cal | |
| Protein | 9.3 g | 22.4 g | |
| Carbs | 23.2 g | 1.2 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH FILLETS | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 196 MG | 165 MG | |
| Sodium, Na | 472 MG | 941 MG |