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CRUNCHY BREADED 100% WHOLE FISH FILLETS vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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CRUNCHY BREADED 100% WHOLE FISH FILLETS wins in 5 out of 10 nutrient categories
CRUNCHY BREADED 100% WHOLE FISH FILLETS: 5 vs LARGE RAW SHRIMP: 3 (2 ties)

Overview

Nutrient CRUNCHY BREADED 100% WHOLE FISH FILLETS LARGE RAW SHRIMP Winner
Calories 222 cal 0 cal
Protein 7.4 g 0 g
Carbs 24.1 g 0 g
Fat 10.2 g 0 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CRUNCHY BREADED 100% WHOLE FISH FILLETS LARGE RAW SHRIMP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0 MG
Potassium, K 93 MG 0 MG
Sodium, Na 472 MG 0 MG
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