CRUNCHY BEAN SNACKS vs RICE CHIPS

Nutrition comparison per 100 g serving

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CRUNCHY BEAN SNACKS wins in 9 out of 10 nutrient categories

CRUNCHY BEAN SNACKS: 9 vs RICE CHIPS: 0 (1 ties)

Overview

Nutrient	CRUNCHY BEAN SNACKS	RICE CHIPS	Winner
Calories	400 cal	512 cal
Protein	20 g	7.0 g
Carbs	57.1 g	62.8 g
Fat	11.4 g	25.6 g
Fiber	20 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY BEAN SNACKS	RICE CHIPS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	CRUNCHY BEAN SNACKS	RICE CHIPS
Calcium, Ca	114 MG	47 MG
Iron, Fe	5.1 MG	2.5 MG
Sodium, Na	429 MG	395 MG

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