CRUNCHY BEAN SNACK vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
CRUNCHY BEAN SNACK: 4
vs
TERIYAKI BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | CRUNCHY BEAN SNACK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 60 g | 21.4 g | |
| Fat | 11.4 g | 3.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BEAN SNACK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CRUNCHY BEAN SNACK | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 286 MG | 2,000 MG |