CRUNCHY BEAN SNACK vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BEAN SNACK wins in 7 out of 11 nutrient categories
CRUNCHY BEAN SNACK: 7
vs
SHOESTRING POTATOES: 3
(1 ties)
Overview
| Nutrient | CRUNCHY BEAN SNACK | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 457 cal | 1,979 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 54.3 g | 196.1 g | |
| Fat | 17.1 g | 124.6 g | |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BEAN SNACK | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 70.7 MG |
Minerals
| Mineral | CRUNCHY BEAN SNACK | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 4,000 MG | |
| Sodium, Na | 486 MG | 643 MG |